When to See a Doctor

Throughout this book, certain signs have come up again and again as reasons to check in with a doctor. This chapter gathers them in one place, so you have a single, simple reference.

Good Reasons to See a Doctor

• No signs of puberty starting by around age 13, or no period by age 15.
• Periods that are regularly shorter than 21 days or longer than 45 days apart, after the first year or two.
• Periods lasting longer than 7 days, or soaking a pad/tampon every hour for several hours.
• Pain that isn't eased by rest, heat, or over-the-counter medication, or that regularly keeps you home from school.
• Discharge with an unusual color, strong odor, or accompanied by itching or burning.
• Any of the signs listed in Part IV that felt like they applied to you.
• Ongoing sadness, anxiety, or difficulty coping (Chapter 25).

What a Visit Is Usually Like

A first visit for period-related concerns is often a conversation first: your doctor will ask about your cycle, symptoms, and general health. Many visits don't require any physical exam at all beyond a standard check-up. If more information is needed, Chapter 31 covers common next steps.

You Don't Need a "Big Enough" Reason

• You do not have to wait until something feels like an emergency to ask a doctor a question. "I just want to check this is normal" is a completely valid reason for a visit.